Soul Sanctuary - Yoga & Healing Retreat
Soul Sanctuary: 7-Day Yoga & Healing Retreat Portugal
May 28th - June 3rd 2025, Soul Farm Aljezur
Welcome to the 'Soul Sanctuary' retreat in the breathtaking natural beauty of Aljezur. This healing yoga retreat is designed to help you reconnect with your inner essence, providing a sanctuary for self-discovery, relaxation, and rejuvenation.
Imagine immersing yourself in the serene beauty of nature, with daily yoga sessions to center your mind and body. Experience the profound healing energies of Reiki, sound therapy, and breathwork to restore balance and harmony within.
During your free time, embrace the elements by connecting with the ocean through surfing, invigorating hikes in the lush surroundings, or simply taking moments to disconnect from the busyness of everyday life. This retreat offers you the space to reflect, nurture your soul, and deepen your spiritual connection.
Join us for an unforgettable journey of self-exploration, relaxation, and transformation. Let this retreat be your sanctuary to revitalise your spirit and rediscover the wild beauty within you.
Description
Set in gorgeous nature, our wellness retreat takes place on an eco farm with flower and vegetable gardens, a yoga deck, gorgeous hideaways, and a distant ocean view.
The sound of crickets, the ocean, and a sky full of stars will be your night lullaby. Arrifana Beach is just a 20-minute walk away, where you can surf, visit a cafe, or go for a beach walk.
A place where time slows down, where the only sounds are the rustle of trees, birds singing and the distant sound of the ocean. Imagine waking up with the sunrise and ending the day watching the sunset.
This is a journey to awaken your wild & free soul, an opportunity to reconnect with your essence and find harmony within. Whether you’re seeking rest, personal growth, or simply a break from the everyday routine, our Portugal retreat offers the perfect blend of nature and guided practices.
This 7-day/6-night transformative holistic retreat offers you a chance to:
Unclutter and cleanse your inner world
Realign with your inner truth & essence
Rewrite the story you tell yourself about yourself
Re-embody your soul and rekindle that inner sparkle
Connect to nature and the ocean
Learn new practices, ways of being free and natural living
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Day 1:
- arrival 15.00pm - Welcome ceremony and orientation session to set intentions for the retreat.
- Afternoon: Gentle yoga session to ground and center participants.
- Evening: Opening circle to introduce participants, share intentions, and set the tone for the retreat.
Day 2:
- Morning: Sunrise meditation in nature to align mind, body, and spirit.
- Mid-morning: Soulful yoga flow to connect with the inner self.
- Afternoon: Soul-nourishing activities like journaling, nature walks, and personal reflection time.
- Evening: Group breathwork session for releasing emotional blockages and connecting with deeper layers of the self.
Day 3:
- Morning: Slow flow yoga and guided relaxation session for renewal.
- Mid-morning: Soulful art therapy workshop to express inner emotions and creativity.
- Afternoon: Free time for beach relaxation, surfing lessons, or healing spa treatments.
- Evening: Group sound healing session to restore balance and harmony within.
Day 4:
- Morning: Empowering vinyasa flow yoga class to unleash inner strength.
- Mid-morning: Intuitive exercises and meditation for spiritual connection.
- Afternoon: Surfing lessons to harness the power of the ocean and inner courage.
- Evening: cacao and sharing circle / drum journey for collective energy and elevating spirits.
Day 5:
- Morning: Elemental yoga practice connecting with earth, water, fire, and air energies.
- Mid-morning: Elemental breathwork session to harmonize the chakras and energy centers.
- Afternoon: Elemental healing journey through nature exploration, focusing on the healing elements around/ plants/ earth
- Evening: Elemental ritual and grounding ceremony to honor the sacred connection with nature's elements.
Day 6:
- Morning: Yoga for inner healing and acceptance of self.
- Mid-morning: Healing session of somatic inquiry, support, and emotional release.
- Afternoon: Soul-nourishing activities such as gentle movement and time in nature.
- Evening: movement medicine for deep inner healing and integration of the retreat experience.
Day 7:
- Morning: Integration yoga flow to embody the learnings and experiences from the retreat & Closing ceremony to reflect on the journey, share insights, and set intentions for moving forward.
Closing brunch with shared reflections and farewells.
- Departure: Participants leave with hearts full, spirits uplifted, and souls freed to continue their journey of self-discovery and growth.
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Shared Bell Tent ( Based on 2 x people sharing) €999 per person
Private Glamping Tent ( For single occupancy) €1450
Shared Small Self-Contained Farm Cottage (Based on 2 people sharing) €1350pp
Private Small Self-Contained Farm Cottage (Single Ocupancy) €1900
What’s Included In The Retreat:
7-Day/6 Nights accommodation
3 Daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Daily Yoga classes
Sound Healing & Reiki Drum
Breathwork Class
Nature hikes with a trusted guide
Retreat Manual
Parking
Wifi connection
What Makes This Retreat Special
The ' Soul Sanctuary' yoga and healing retreat is special for several reasons beyond just being surrounded by nature in Aljezur.
This 7-day Algarve retreat is an invitation to reconnect with yourself, find inner peace, and rejuvenate your body. Whether you seek relief from stress, a deeper connection with yourself, or simply a tranquil getaway, our retreat offers a holistic approach to well-being.
Each morning begins with a gentle yoga or movement session, surrounded by breathtaking views while being guided to stretch, breathe, and calm your mind.
As the day unfolds, enjoy nourishing meals made from fresh, local ingredients, join in somatic inquiry and movement classes or deeply release in breathwork & healing sessions.
Guests can participate in practices designed to heal and inspire. Indulge in the sound healing journey or somatic journeying workshop to reconnect with your inner landscape. Or enjoy taking part in a surf lesson or herbal workshop.
During your stay, you’ll find moments of stillness and reflection, perfect for meditating, exploring, or simply being. Enjoy the natural beauty around you with nature walks, or rest in the relaxing cocoon of our retreat center, where we support your journey back to your Soul essence.
Our Portugal retreat concerns you and your inner well-being. It’s about taking time to tune in with your inner voice, reconnect with your Soul & intuition, and learn to be your most unique self. It’s more than just a yoga retreat or meditation retreat - this is a chance to learn new practices and new ways of being.
Meet Your Host - Heidi Miller
Reiki Master, Teacher, and Holistic Guide.
Heidi Miller is a dedicated Reiki Master, Reiki Drum Master, Breathwork facilitator, and Somatic Inquiry facilitator with thousands of hours of experience in the healing arts. With a profound passion for helping others, Heidi has spent years honing her skills and expanding her knowledge to create a safe, supportive environment for her clients and students. As a Reiki Master, Heidi combines traditional healing techniques with her unique insights, facilitating deep energetic shifts that promote healing on physical, emotional, and spiritual levels.
In her role as a Somatic Inquiry facilitator, she empowers clients to connect with their bodies and explore the sensations and emotions that arise, enabling profound self-discovery and healing. Through her extensive training, intuition and experience, Heidi has touched the lives of countless individuals, inspiring them to embark on their own healing journeys. Her compassionate presence, intuitive insights, and commitment to the healing arts make her a truly transformative guide. Whether in group classes or one-on-one sessions, Heidi encourages everyone to awaken their inner wisdom and embrace their authentic selves. Heidi will guide you to reawaken your inner power through the practices that have changed and enhanced her life. Heidi has hosted many retreats in Portugal, amongst them surf & yoga retreats, Reiki retreats, meditation retreats and detox retreats.