Heres what you will get from this free guided audio:

  • Learn to release energetic and emotional blocks to bring about more freedom and peace within

  • New practise to use every day to cultivate presence and elevate your awareness

  • Attune to your bodyʼs deepest wisdom & strengthen your intuition

  • Peace and quiet for the mind, refreshing energy for the body

  • Rediscover yourself after too long of feeling disconnected

Heidi Miller

Reiki Master, Teacher, and Holistic Guide. 

Heidi Miller is a dedicated Reiki Master, Reiki Drum Master, Breathwork facilitator, and Somatic Inquiry facilitator with thousands of hours of experience in the healing arts. With a profound passion for helping others, Heidi has spent years honing her skills and expanding her knowledge to create a safe, supportive environment for her clients and students. As a Reiki Master, Heidi combines traditional healing techniques with her unique insights, facilitating deep energetic shifts that promote healing on physical, emotional, and spiritual levels.

In her role as a Somatic Inquiry facilitator, she empowers clients to connect with their bodies and explore the sensations and emotions that arise, enabling profound self-discovery and healing. Through her extensive training, intuition and experience, Heidi has touched the lives of countless individuals, inspiring them to embark on their own healing journeys. Her compassionate presence, intuitive insights, and commitment to the healing arts make her a truly transformative guide. Whether in group classes or one-on-one sessions, Heidi encourages everyone to awaken their inner wisdom and embrace their authentic selves.

In just a few minutes a day, this guided meditation empowers you to connect deeply with your body. Through a unique body scanning and inquiry method, youʼll explore the sensations and feelings that arise within, helping uncover energetic blocks that may contribute to physical pain or emotional distress.

Imagine feeling lighter and freer as you dissolve stagnation and release what no longer serves you. This guided practise incorporates Reiki energy, moving you to let go of these blocks, creating more spaciousness and clarity within. Youʼll find your thoughts flowing effortlessly as you tune in to your body and awaken back to your essence. You will feel more connected and embodied.