Reset and Renew: New Year Circle

Date: 5th January 
Time: 17pm London & Lisbon time (1.5 hours)
Location: Online via Zoom - link given on sign-up
Cost: €25 per person

Start your year with clarity and balance in our Reset and Renew New Year Circle. This transformative session is designed to help you let go of the excesses of the holiday season and align with your highest intentions for the year ahead.

What to Expect:

Opening Circle: Begin with a grounding exercise and intention setting to create a sacred space for renewal.

Conscious Connected Breathwork: Release physical and emotional tension, detoxify, and invite clarity through guided, rhythmic breathing.

Energy Work: Shift stagnant energy, balance your chakras, and align your mind and body for the year ahead.

Integration and Closing: Reflect on your journey and solidify your intentions for the new year.

This nurturing 90-minute session is perfect for anyone ready to step into 2024 with purpose and ease.

What You’ll Need:

A quiet, comfortable space

Yoga mat or blanket

Water and a journal

Reserve Your Spot:
Spaces are limited to ensure a personalized experience. Book now to claim your place in this restorative and empowering circle.

Let’s start the new year with intention, clarity, and connection!

Email to book hlrmiller@hotmail.com